Breathe & Sleep Better Blog

Mouth breathing, often caused by nasal congestion or structural issues, can lead to sleep disturbances, fatigue, and dental problems, highlighting the importance of addressing underlying causes to improve overall health and well-being.

Loss of taste (ageusia) is the complete inability to perceive flavors, often caused by infections, neurological issues, or nasal problems, significantly impacting food enjoyment, nutrition, and quality of life.

Globus sensation is the persistent feeling of a lump in the throat without any physical blockage, often caused by muscle tension, acid reflux, or stress, and while usually harmless, it can impact daily life and may require medical evaluation if severe symptoms occur.

A neck lump, often a swollen lymph node, typically signals infection or inflammation but can occasionally indicate more serious conditions; persistent or unusual lumps should prompt medical evaluation.

Ear drainage (otorrhea) is the discharge of fluid from the ear caused by infections, injuries, or irritation, often signaling the ear's response to clear bacteria or damaged tissue.