Blog sobre Respira y duerme mejor

Perennial allergic rhinitis causes year-round allergy symptoms from indoor allergens like dust mites, pet dander, and mold, leading to persistent nasal congestion, sneezing, and discomfort that can affect daily life and sleep quality.

A persistent dry throat is ongoing throat dryness or irritation caused by factors like dry air, dehydration, allergies, or mouth breathing, which can affect daily comfort and may require medical evaluation if symptoms persist.

Odynophagia is painful swallowing caused by infections, injuries, inflammation, or medical conditions, which can impact daily life and require medical evaluation if symptoms persist or worsen.

Recurrent strep throat involves multiple episodes of group A streptococcus infection, often caused by repeated exposure, incomplete treatment, or weakened immunity, leading to frequent sore throats and potential complications if untreated.

Ear barotrauma is ear pain caused by pressure changes during flying or diving, resulting from difficulty equalizing middle ear pressure; understanding its causes and prevention helps manage discomfort and protect ear health.