Breathe & Sleep Better Blog

Learn about the accuracy and limitations of home sleep tests for diagnosing sleep apnea and when to seek expert evaluation at Sleep & Sinus Centers of Georgia to improve your sleep health.

Discover the truth about watch-style sleep trackers—their benefits, key limitations, and why professional sleep evaluations at Sleep & Sinus Centers of Georgia are essential for accurate diagnosis and effective treatment.

Sleep & Sinus Centers of Georgia offers expert guidance on when to recheck sleep apnea, emphasizing the importance of ongoing monitoring and personalized care to ensure effective treatment and better sleep health.

Discover how weight loss can significantly improve sleep apnea symptoms and overall health. Learn effective strategies and expert care from Sleep and Sinus Centers of Georgia to help you achieve better sleep and wellness.

Discover how large meals can trigger acid reflux and snoring, and learn effective lifestyle changes and treatments to improve your sleep and digestive health at Sleep and Sinus Centers of Georgia.